The Worst. What Is Taurine? Necessary cookies are absolutely essential for the website to function properly. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. This is a detailed article about almonds and their health benefits. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. It also comes in a variety of flavors, with one of those flavors being Mango Lime. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. What Are the Benefits of Drinking Hot Water? Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. Again, thats a lot of sugar for the daily value. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. Product Fact Sheet. 2. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. Like most soft drinks, Mountain Dew is loaded with sugar. To answer this question, lets take a look a closer look at the ingredients in this drink. Two . As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. Dietary factors associated with dental erosion: A meta-analysis. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ This goes for food aswell places like McDonalds must never change or try to appease healthy people. Mountain Dew's electric color has opened up doors for the soft drink company. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). Yellow-Green For that purpose, it is not dangerous. Oral health disparities and the future of America. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. Even then, there are still plenty of sodas on the market that are loaded with sugars. Please consume in moderation. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. How Much Sugar Is In A 12 Ounce Mountain Dew. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. Without enamel protecting your teeth, these bacteria can do significant damage. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. A 20-ounce bottle has almost 20 teaspoons of sugar. The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Product formulation, packaging and promotions may change. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ 46 grams or 3.8 tablespoons, according to TheDailyMeal. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Mountain Dew Baja Blast is slightly less unhealthy. Nutrition Info. Find Near You. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. 46 grams of sugar / 12-oz can = 11.5 teaspoons! There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Experts say that sipping on these beverages throughout the day compounds the danger. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. Mtn dew is delicious as true fans love bvo and all the other ingredients. So drinking a few cans a day of this drink can be ok. Brominated vegetable oil is a synthetic compound derived from corn or soy, bonded with the element bromine. Doritos-flavored Mountain Dew might be a real thing. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. Here are 14 reasons for constant hunger. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. DOI: Li H, et al. Some people drink it for the taste. That's according to calculations by Singer, who is working with Harris. 1:10. It bathes your teeth in a steady stream of the damaging acids and sugars. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. Locations Available: Cavities, or caries, are caused by too much sugar on the teeth. The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. For women, its 25 grams or 6 teaspoons. But others out there might justgive the Dew a run for its money. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. There is one kind that you might want to scratch off the list. Sugar, carbonation, and acids weaken tooth . Lets hear it from the horses mouth. A 20-ounce bottle has almost 20 teaspoons of sugar. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. We avoid using tertiary references. Mountain Dew is so bad that it even has a disease named after it. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. 0:00. That is way more than what you might need on a regular basis. But the reasons aren't quite so simple. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. Here's where history gets a little murky. Heres a chart to show you how much sugar is in this beverage. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. The drink is also native to the region. Is Mountain Dew a healthy drink? So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. This could lead to overeating and weight gain. (2017). Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. Sodium benzoate and cancer: https://www.fda.gov But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. What happens when you drink too much diet Mountain Dew? [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Details That is way more than what you might need on a regular basis. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. After all, soda is cheaper than milk, and it doesnt go bad. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. The almond is a popular tree nut that is loaded with important nutrients. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. The Mountain Dew doesn't have enough caffeine. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. Why? If you knew these facts, you will never drink Mountain Dew again. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. Description Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. There are plenty of sugar-free alternatives. Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. Try it out for yourself. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. If you take the caffeine out of the drink, it has a different flavor. DOI: Roache SA, et al. Almost every soda fountain in fast-food restaurants have it on hand. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. I'll stick to Colas, Big Red, Mountain Dew, and so on. The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! If you're a big Mountain Dew fan, you might not want to read this part. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. Related Flavors: Mountain Dew does not kill sperm, contrary to popular myth. However, the reader is responsible for consulting with their own health professional on any matters raised within. (2017). But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. It's not surprising that Mountain Dew eventually discontinued DEWshine. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions. For current information, refer to packaging on store shelves. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. The look wasn't the only controversy surrounding this release. The official Mountain Dew Real Sugar logo as of 2020. And if you thought apple juice was healthy, then guess what? Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. But opting out of some of these cookies may have an effect on your browsing experience. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. All rights reserved. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. It is mandatory to procure user consent prior to running these cookies on your website. For example, the concentrated orange juice has been removed from the zero sugar concoction. they do not care if it hydrates or dehydrates you. But if you just cant kick the habit, there are other ways to reduce the risk. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. A liter will have less than double the amount with 124g in one bottle. Lemon-lime sodas are citrus-flavored and usually caffeine-free. Read more About Me here. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. That's not the case today, so drink manufacturers add caffeine as an added ingredient. Wait before you brush. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ Both sodas and energy drinks, he says, "are more damaging than food.". Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar Sara Ding is the founder of Juicing-for-Health.com. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). Nor do they care how much caffeine or sugar is in it. That doesn't make it any less of a controversial ingredient, though. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Baby bottle tooth decay usually occurs on the front teeth, or incisors. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. Luckily, a writer at Vice did it for us. Mountain Dew is by all accounts a bit of an enigma. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Gallery. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. Proper dental care is also important. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time".
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